TUESDAY Mornings starting Jan 8th 2008
9:30 - 10:15 Beginner Tai Chi & Qi Gong
10:30 - 11:15 ‘Taiji Buddies’ [for individuals with exercise challenges and their exercise partners]
11:30 - 12:15 E-Z chair Tai Chi & Qi Gong [seated exercises]
Instructor: P. J. Klein, PT, EdD
Location: Bill Adams Martial Arts & Fitness Center
3211 Transit Rd, Elma, NY 14059 1 716 6685004

Friday AM Nov 2007 — Feb 2007
9:30-10:20 Chi Time for Seniors: Health-promoting Tai Chi and Qi Gong exercise and Balance Training
Instructor: P. Klein, PT, EdD
Location: Autumnwood Senior Center, Clinton St.