CAREx DVD coverCAREx is a system of calming and relaxing exercises derived from basic taiji and qigong exercises. The CAREx Exercise Leader Handbook and its accompanying instructional DVD’s have been developed to assist staff who work in long-term care, assisted living, and adult day-care facilities to become CAREx exercise leaders. CAREx programming benefit assisted-living residents, long-term care residents, individuals with Alzheimer’s and related dementias, and their caregivers in the following ways:

  • Health and Wellness
  • Stress Reduction
  • Core strengthening
  • Mobility Maintenance
  • Falls Prevention
  • Mental calm
  • Pain Management
  • Group social activity

Want additional information? Attend our next CAREx exercise leader workshop.

To buy CAREx products, visit our online store.

Development of CAREx training materials was funded through a grant from the New York State Department of Health as part of a comprehensive falls-prevention demonstration project.

International Association for Continuing Education and Training logoHealth Professionals! IACET Continuing Education Credits are available for CAREx training through Learning Partners .